Nourish Your Inner Child- A 21-Day Journey to Food Freedom

Have you ever found yourself standing at the open refrigerator at midnight, hand deep in a bag of chips, wondering "How did I get here... again?"

That moment isn't about hunger. It's not about willpower. It's about the little girl inside you who learned long ago that food was comfort, safety, or love. I know because I've been there too.

When I was a little girl, I woke up hungry one night and found a jar of pink frosting. My joy was short-lived when my mother caught me and forced me to eat the entire jar until I was physically sick. That moment shaped my relationship with food for decades. Maybe your story is different, but if you're still struggling with emotional eating, I'm willing to bet your inner child is running the show too.

Right now, you might be:

- Feeling shame after emotional eating episodes - Hiding food wrappers so no one knows - Promising yourself "tomorrow I'll be good" - Using food to cope with stress, loneliness, or fatigue

But imagine instead:

- Opening your refrigerator and feeling peaceful, not panicked - Enjoying meals without guilt or shame - Actually hearing what your body needs and wants - Having energy and tools beyond food to soothe your emotions.

Common Questions:

"I've tried everything before. How is this different?" Unlike typical diet programs, we focus on healing the root cause of emotional eating through inner child work, not just changing what you eat.

"What if I'm not ready to face my trauma?" We move at your pace with gentle, trauma-informed practices. Many participants find the group support makes this journey feel safe and manageable.

"Is this just another restrictive diet program?" Absolutely not! This journey is about creating freedom and peace with food, not more rules and restrictions.

"Before Crystle's program, I'd tried every diet imaginable but kept falling back into the same patterns. Learning to connect with and heal my inner child's food wounds changed everything. For the first time in 20 years, I feel at peace around food." — Sarah, 43

⏰ IMPORTANT: This special group cohort is limited to just 15 women to ensure personalized support. Spots are filling fast, so don't wait if you're feeling called to join us! 🙋‍♀️

🌈 JOIN US ON THIS HEALING JOURNEY 🌈 >>