Nourish Your Inner Child- A 21-Day Journey to Food Freedom

Ready to Heal Your Relationship with Food and Nourish Your Inner Child?

Did you know that childhood experiences shape our relationship with food far into adulthood? 🤔 Over time, unresolved food trauma can create emotional eating patterns, feelings of shame, and a disconnection from our body's true needs. These patterns can make us feel out of control around food, anxious about eating, and disconnected from the joy of nourishing ourselves. That's why I'm inviting you to embark on a transformative 21-Day Journey to Food Freedom!

When I created this program, I made sure that the main focus is all about HEALING AND PERSONALIZATION! You explore your unique food story and create a path to healing that resonates with your inner child. (This is because when you understand and address your personal food trauma, you're WAY more likely to create lasting change than with a one-size-fits-all approach!)

This isn't your typical restrictive diet or punishing cleanse. This journey is all about:

✨ Understanding the root causes of your emotional eating ✨ Healing your inner child's food wounds ✨ Developing a compassionate relationship with your body ✨ Learning intuitive eating practices ✨ Creating joyful, sustainable eating habits

Here's what you'll experience in our 21-Day Journey:

🌟 Daily guided meditations to connect with your inner child 🌟 Journaling prompts to uncover and heal food trauma 🌟 Mindful eating exercises to rebuild trust with your body 🌟 Delicious, nourishing recipes that satisfy both body and soul 🌟 Supportive community to share your journey 🌟 Expert guidance on emotional regulation and stress management

This journey is about making EMPOWERED CHOICES and learning to truly nourish yourself - mind, body, and spirit. You'll discover how to eat in a way that feels satisfying and freeing, while also supporting your emotional wellbeing and fostering a loving relationship with your inner child.

This is for you if: 👇

✅ You find yourself turning to food for comfort, even when you're not physically hungry.

✅ Childhood memories of food bring up feelings of shame, guilt, or anxiety.

✅ You're tired of the emotional rollercoaster that comes with your eating habits.

✅ You've tried countless diets, but can't shake the feeling that your relationship with food goes deeper than just what you eat.

✅ You're ready to break free from the cycle of emotional eating and truly nourish your body and soul.

✅ You suspect your childhood experiences are still influencing your eating habits, but you're not sure how to heal.

✅ You're longing to feel at peace with food and your body, instead of constantly at war.

✅ You're ready to embrace a holistic approach that addresses not just what you eat, but why you eat.

✅ You're willing to dive deep, show up for yourself, and finally heal your relationship with food from the inside out.

Are you ready to break free from the cycle of emotional eating, heal your food trauma, and rediscover the joy of nourishing yourself? Join us on this transformative 21-Day Journey to Food Freedom

Nourish Your Inner Child- a 21-Day Journey to Food Freedom: One time payment of $222 or with early bird discount* $177 ($45 off!) *Early bird ends 10/7 Use coupon code INNERCHILD24

$222.00 USD

Join my exclusive cleanse group and coaching program and let us help you stay motivated and support you in doing this TOGETHER! Get help with implementing your 21-day cleanse with mindset coaching, accountability, and a safe space to be vulnerable and show up as your authentic self.